I always had a complicated relationship with technology. I would like it, then realize I like it too much, and then try to disentangle from it. I went through several cycles of this. As a young girl in the 1970s, I spent far too much time playing video games. Then in the 1990s, I spent every spare minute during one college semester playing a dungeon treasure hunt computer game. I stopped only after I convinced a friend to place a password on the game to prevent my access. Then came email. I simply could not stop checking it. In my first apartment in New York City as a graduate student, I endlessly connected and disconnected my modem to check my emails. But for me and for many others, 2009 was the year when things started changing. This was the year that smartphones and Facebook became popular.1 Suddenly, we could text, email, access the Internet, and engage in social interactions practically anywhere and anytime.