Psychiatric Bulletin: Volume 30 - Issue 8

Reading about self-help books on depression
Graeme Whitfield, Chris Williams
Published online by Cambridge University Press:

02 January 2018, pp. 318-319
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Self-help resources for depression are widely available in bookshops and via the internet. They are increasingly being recommended for use by healthcare practitioners as part of a stepped care treatment package (Bower & Gilbody, 2005). Such materials provide key information and key skills to help readers tackle mild-to-moderate depression (National Institute for Clinical Excellence, 2004). The recent review of self-help by the National Institute for Mental Health in England confirmed that it is cognitive–behavioural therapy (CBT) self-help that has an evidence base rather than self-help per se (Lewis et al, 2003).

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