Interoceptive exposure is introduced, focusing on dizziness sensations that are induced by head rolling. We use head rolling to educate about dizziness, to modify catastrophic cognitions about dizziness, to create positive reassociations to dizziness, to address trauma associations to dizziness (and other induced symptoms), and to act as interoceptive exposure that creates new nonthreatening associations to dizziness (and other induced symptoms). Interoceptive exposure also acts as behavioral activation and as a way to create an attitude of playfulness, a sort of flexibility. In the session there is also further training in emotion regulation (emotion flexibility) by practicing certain emotions.