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7 - Support the Self

Cultivating a Support System

Published online by Cambridge University Press:  03 June 2021

Joshua John Clarkson
Affiliation:
University of Cincinnati
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Summary

The chapters thus far have dealt with the process of goal-setting and goal pursuit to maximize our self-control efforts to achieve our goals. Yet as noted, self-control is an iterative process that we engage in over time. Given the inherent difficulties of any goal pursuit, the need to create a support system seems implicit to attain self-control success in the long term. This chapter focuses on the social and contextual factors that facilitate a progression toward goal attainment in an attempt to encourage us to establish a support system that can bolster our attempts at goal attainment.

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Publisher: Cambridge University Press
Print publication year: 2021

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  • Support the Self
  • Joshua John Clarkson, University of Cincinnati
  • Book: Mastering Self-Control
  • Online publication: 03 June 2021
  • Chapter DOI: https://doi.org/10.1017/9781108866613.008
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To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

  • Support the Self
  • Joshua John Clarkson, University of Cincinnati
  • Book: Mastering Self-Control
  • Online publication: 03 June 2021
  • Chapter DOI: https://doi.org/10.1017/9781108866613.008
Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

  • Support the Self
  • Joshua John Clarkson, University of Cincinnati
  • Book: Mastering Self-Control
  • Online publication: 03 June 2021
  • Chapter DOI: https://doi.org/10.1017/9781108866613.008
Available formats
×