Psychological changes caused by traumatic stress, if left untreated for a long time, may become chronic symptoms lasting throughout the second half of life. Sports can make people happy, and can stimulate people’s inner potential. With the development of ice and snow culture and sports tourism in Jilin Province as the background, this study analyzed the influence of ice and snow sports on patients with stress psychological disorders.

A total of 300 patients with PTSD were selected as experimental subjects in various hospitals in Jilin Province, and an equal number of experimental and control groups were set up. SCL-90 self-test scale was used in both the experimental group and the control group for the questionnaire survey before and after the experiment. During the 3-month experiment, the control group received conventional treatment, while the experimental group received ice and snow sports extension training in addition to conventional treatment.

The scores of Obsessive-Compulsive Disorder (OCD), depression, anxiety, hostility and terror disorder were significantly different before and after the experiment (P<0.01). The two factors of interpersonal relationship and paranoia were significantly different before and after the experiment (P<0.05). It was worth noting that there was no significant difference between somatization symptoms and psychiatric symptoms (P>0.05).

Ice and snow sports intervention can release the tense emotions of patients with post-traumatic stress disorder, so as to restore the psychological balance.