Book contents
- The Handbook of Wellness Medicine
- The Handbook of Wellness Medicine
- Copyright page
- Dedication
- Contents
- Contributors
- Part I Approach to Wellness
- Part II From Illness to Wellness by Organ Systems/Disorders
- Part III Special Populations and Special Topics
- Part IV Wellness Interventions
- Chapter 22 Nutrition
- Chapter 23 Nutraceuticals and Wellness
- Chapter 24 Pharmaceuticals and Alternatives for Wellness
- Chapter 25 Exercise, Dance, Tai Chi, Pilates, and Alexander Technique
- Chapter 26 Sleep, Rest, and Relaxation in Improving Wellness
- Chapter 27 Sex, Intimacy, and Well-Being
- Chapter 28 Mindfulness, Meditation, and Yoga
- Chapter 29 Forgiveness, Gratitude, and Spirituality
- Chapter 30 Positive Neuropsychology, Cognitive Rehabilitation, and Neuroenhancement
- Chapter 31 Acupuncture, Herbs, and Ayurvedic Medicine
- Chapter 32 The Role of Aesthetics in Wellness
- Chapter 33 Massage, Humor, and Music
- Chapter 34 Nature and Pets
- Chapter 35 Circadian Rhythm in the Digital Age
- Chapter 36 The Arts in Health Settings
- Chapter 37 Engaging the Five Senses
- Chapter 38 Emotional Intelligence and Its Role in Sustaining Fulfillment in Life
- Chapter 39 Psychotherapy and Positive Psychology
- Chapter 40 Resilience and Wellness
- Chapter 41 Developing Purpose, Meaning, and Achievements
- Chapter 42 Healing and Wellness
- Chapter 43 Connection, Compassion, and Community
- Chapter 44 Wellness Interventions for Chronicity and Disability
- Part V Wellness through Optimization of Work, Love, and Play
- Book part
- Index
- References
Chapter 37 - Engaging the Five Senses
Taste, Smell, See, Listen, and Touch
from Part IV - Wellness Interventions
Published online by Cambridge University Press: 18 September 2020
- The Handbook of Wellness Medicine
- The Handbook of Wellness Medicine
- Copyright page
- Dedication
- Contents
- Contributors
- Part I Approach to Wellness
- Part II From Illness to Wellness by Organ Systems/Disorders
- Part III Special Populations and Special Topics
- Part IV Wellness Interventions
- Chapter 22 Nutrition
- Chapter 23 Nutraceuticals and Wellness
- Chapter 24 Pharmaceuticals and Alternatives for Wellness
- Chapter 25 Exercise, Dance, Tai Chi, Pilates, and Alexander Technique
- Chapter 26 Sleep, Rest, and Relaxation in Improving Wellness
- Chapter 27 Sex, Intimacy, and Well-Being
- Chapter 28 Mindfulness, Meditation, and Yoga
- Chapter 29 Forgiveness, Gratitude, and Spirituality
- Chapter 30 Positive Neuropsychology, Cognitive Rehabilitation, and Neuroenhancement
- Chapter 31 Acupuncture, Herbs, and Ayurvedic Medicine
- Chapter 32 The Role of Aesthetics in Wellness
- Chapter 33 Massage, Humor, and Music
- Chapter 34 Nature and Pets
- Chapter 35 Circadian Rhythm in the Digital Age
- Chapter 36 The Arts in Health Settings
- Chapter 37 Engaging the Five Senses
- Chapter 38 Emotional Intelligence and Its Role in Sustaining Fulfillment in Life
- Chapter 39 Psychotherapy and Positive Psychology
- Chapter 40 Resilience and Wellness
- Chapter 41 Developing Purpose, Meaning, and Achievements
- Chapter 42 Healing and Wellness
- Chapter 43 Connection, Compassion, and Community
- Chapter 44 Wellness Interventions for Chronicity and Disability
- Part V Wellness through Optimization of Work, Love, and Play
- Book part
- Index
- References
Summary
A Google search for the definition of “wellness” returns 348,000,000 results. The first one is simple and makes sense: “Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life” [1].
The World Health Organization (WHO) defines wellness as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity” [2]. Mental, physical, and social domains interact bidirectionally, and health across all domains is integral to a holistic picture of wellness. This understanding of wellness guides this chapter.
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- Information
- The Handbook of Wellness Medicine , pp. 448 - 462Publisher: Cambridge University PressPrint publication year: 2020