from Part IV - Reducing Stigma to Promote Mental Health
Published online by Cambridge University Press: 28 July 2022
Help seeking for mental health problems is a multifaceted and dynamic process involving both formal and informal networks that has many associated barriers. One of the prominent barriers is help-seeking stigma, which is stigma associated with asking for or receiving help. This stigma can emerge even during very early stages of the development of a mental health problem, leading to delays in receiving any care or support. The aim of help-seeking interventions is to mitigate the barriers associated with help seeking. Much of the research surrounding help-seeking interventions focuses on increasing mental health literacy, and developing cognitive techniques surrounding help seeking for improving mental health and reducing stigma by applying strategies including: psychoeducation, contact, and resource sharing. Systematic reviews show that the majority of interventions target formal help seeking. Research that is more recent has highlighted the potential benefits of online help-seeking interventions due to its accessibility and cost-effectiveness. This chapter reviews the current challenges of help-seeking interventions and future direction of research.
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