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5 - Identifying What Else Needs to Change

from Section II - Getting Started (Stages 1 and 2)

Published online by Cambridge University Press:  03 September 2021

Jennifer J. Thomas
Affiliation:
Harvard Medical School
Kendra R. Becker
Affiliation:
Harvard Medical School
Kamryn T. Eddy
Affiliation:
Harvard Medical School
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Summary

This chapter will help the reader assess the adequacy of his of her current diet and determine which module(s) (described in chapters 6, 7, and 8) is/are most appropriate to complete as next steps. Key components of this chapter will include:

  • Information about common nutrition deficiencies observed in ARFID

  • The five basic food groups (from US MyPlate schematic) and the importance of eating a varied diet

  • Strategically selecting fruits, vegetables, proteins, dairy, and grains to learn about that will support resolution of nutrition deficiencies, encourage further weight gain (if needed), and/or reduce psychosocial impairment

  • Selecting whether to tackle sensory sensitivity, fear of aversive consequences, and/or lack of interest in eating or food, and in what order

Type
Chapter
Information
The Picky Eater's Recovery Book
Overcoming Avoidant/Restrictive Food Intake Disorder
, pp. 69 - 104
Publisher: Cambridge University Press
Print publication year: 2021

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