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Association of Dietary Approaches to Stop Hypertension diet and Mediterranean diet with blood pressure in less-developed ethnic minority regions

Published online by Cambridge University Press:  14 January 2022

Suyao Dai
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Xiong Xiao
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Chuanzhi Xu
Affiliation:
School of Public Health, Kunming Medical University, Kunming, Yunnan, China
Yan Jiao
Affiliation:
Chongqing Municipal Centre for Disease Control and Prevention, Chongqing, China
Zixiu Qin
Affiliation:
School of Public Health, the Key Laboratory of Environmental Pollution Monitoring and Disease Control, Ministry of Education, Guizhou Medical University, Guiyang, Guizhou, China
Jiantong Meng
Affiliation:
Chengdu Center for Disease Control and Prevention, Chengdu, Sichuan, China
Haojiang Zuo
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Peibin Zeng
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Dan Tang
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Xinyu Wu
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
Qucuo Nima*
Affiliation:
Tibet Centre for Disease Control and Prevention CN, No. 21, Linkuo North Road, Chengguan District, Lhasa, Tibet Autonomous Region850000, China
Deji Quzong*
Affiliation:
Tibet University, No.10, East Tibet University Road, Lhasa, Tibet Autonomous Region850000, China
Xing Zhao*
Affiliation:
West China School of Public Health and West China Fourth Hospital, Sichuan University, No. 16, Section 3, Renmin South Road, Chengdu, Sichuan610041, China
*
*Corresponding authors: Email 1084790417@qq.com; 12082506@qq.com; xingzhao@scu.edu.cn
*Corresponding authors: Email 1084790417@qq.com; 12082506@qq.com; xingzhao@scu.edu.cn
*Corresponding authors: Email 1084790417@qq.com; 12082506@qq.com; xingzhao@scu.edu.cn
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Abstract

Objective:

We aimed to investigate the associations of Dietary Approaches to Stop Hypertension (DASH)-style diet and Mediterranean-style diet with blood pressure (BP) in less-developed ethnic minority regions (LEMR).

Design:

Cross-sectional study.

Setting:

Dietary intakes were assessed by a validated FFQ. Dietary quality was assessed by the DASH-style diet score and the alternative Mediterranean-style diet (aMED) score. The association between dietary quality and BP was evaluated using multivariate linear regression model. We further examined those associations in subgroups of BP level.

Participants:

A total of 81 433 adults from the China Multi-Ethnic Cohort (CMEC) study were included in this study.

Results:

In the overall population, compared with the lowest quintile, the highest quintile of DASH-style diet score was negatively associated with systolic BP (SBP) (coefficient –2·78, 95 % CI –3·15, –2·41; Pfor trend < 0·001), while the highest quintile of aMED score had a weaker negative association with SBP (coefficient –1·43, 95 % CI –1·81, –1·05; Pfor trend < 0·001). Both dietary indices also showed a weaker effect on diastolic BP (coefficient for DASH-style diet –1·06, 95 % CI –1·30, –0·82; coefficient for aMED –0·43, 95 % CI –0·68, –0·19). In the subgroup analysis, both dietary indices showed a stronger beneficial effect on SBP in the hypertension group than in either of the other subgroups.

Conclusion:

Our results indicated that the healthy diet originating from Western developed countries can also have beneficial effects on BP in LEMR. DASH-style diet may be a more appropriate recommendation than aMED as part of a dietary strategy to control BP, especially in hypertensive patients.

Type
Research Paper
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Copyright
© The Author(s), 2022. Published by Cambridge University Press on behalf of The Nutrition Society

High blood pressure (BP) is the top risk factor for many non-communicable diseases (NCD), and almost one-fifth of global deaths in 2019 were attributed to high BP(Reference Murray, Aravkin and Zheng1). There is no evidence for a sharp risk threshold, instead, CVD mortality increases progressively over the range of BP, from normotension to prehypertension and finally hypertension(Reference Lewington, Clarke and Qizilbash2). Thus, NCD Countdown 2030 highlighted policies and interventions to reduce BP in pursuit of a substantial (one-third) reduction in the prevalence of high BP relative to 2015(Reference Bennett, Stevens and Mathers3).

The number of adults with elevated BP has increased more rapidly in low- and middle-income countries than in high-income countries over the past decades, as well as in populations of low socio-economic status and racial/ethnic minorities(4Reference Niessen, Mohan and Akuoku7). Although antihypertensive medications seem to be the most important approach to control BP and reduce cardiovascular events, the unavailability and unaffordability of BP-lowering medicine makes it arduous to optimally control BP in less-developed regions(Reference Attaei, Khatib and McKee8). Given the prominent role of diet in BP homeostasis(Reference Appel, Brands and Daniels9), dietary strategies are feasible and acceptable measures to control BP and are recommended by the American College of Cardiology/American Heart Association in High Blood Pressure Clinical Practice Guidelines; one such strategy is the Dietary Approaches to Stop Hypertension (DASH) diet(Reference Whelton, Carey and Aronow10). The Mediterranean diet (MED) has also been demonstrated to benefit BP in populations from Western developed countries(Reference Ndanuko, Tapsell and Charlton11). Previous studies exploring the association between dietary quality (DASH and MED) and BP were mainly conducted in developed countries(Reference Gay, Rao and Vaccarino12,Reference Sukhato, Akksilp and Dellow13) . Valid evidence for the BP-lowering effect of a medically beneficial diet is scarce in racial/ethnic minority groups in less-developed regions, whose dietary habits differ substantially(Reference Popkin14,Reference Tucker15) . Furthermore, dietary factors could play diverse roles in different BP levels to better inform dietary intervention strategies. Dietary changes could not only lower BP and potentially prevent hypertension in non-hypertensive individuals but also serve as initial treatment before the start of drug therapy in stage I hypertension, further lowering BP and facilitating medication step-down among hypertensive individuals already on drug therapy(Reference Appel, Brands and Daniels9). Understanding the association between dietary quality and BP in different levels of BP can help facilitate the integration of guideline to recommend certain dietary modifications in three levels of prevention of hypertension. However, few studies have investigated the efficacy of diet on BP in subgroups of BP in less-developed regions.

To address these gaps in knowledge, this study conducted a cross-sectional analysis based on the China Multi-Ethnic Cohort (CMEC), which is a large community population-based cohort undertaken in less developed Southwestern China(Reference Zhao, Hong and Yin16). This cohort has a heavy burden of CVD and great diversity in socio-economic status, habitual diet, cultural background, living environment, etc. Therefore, the CMEC study provides a unique opportunity to explore the association between diet and BP in less-developed ethnic minority regions (LEMR). We aimed to (1) examine the association between adherence to DASH-style diet and Mediterranean-style diet with BP and (2) further explore the association between dietary quality and BP in subgroups (normotension, prehypertension, and hypertension).

Materials and methods

Study population

This study is a subsample of the CMEC study, which is an ongoing cohort study of 99 556 participants aged 18–79 years. The details of the study design, sampling strategy, and baseline characteristics are described elsewhere(Reference Zhao, Hong and Yin16). The baseline survey included a tablet-based electronic questionnaire administered in a face-to-face interview, anthropometric measurements, a thorough medical examination, and blood and urine tests. All the measurements were conducted according to standard operating procedures by qualified health workers.

In the present study, we excluded participants under 30 or over 79 years of age (n 1003), those with missing information on diet-related variables (n 343), those with missing information on outcome-related data (n 4302), those with implausible BMI values (BMI < 14 or > 45 kg/m2, n 172) and those with unusual daily energy intakes (< 600 or > 3500 kcal/d for females, < 800 or > 4200 kcal/d for males) (n 2284). We also excluded 10 019 participants with self-reported physician-diagnosed hypertension and use of antihypertensive medication at the baseline survey. Participants who reported being hypertensive but not taking any antihypertensive drugs were included. The final sample consisted of 81 433 participants. A flowchart of the selection process for the study population is shown in Supplemental Fig. 1s.

Assessment of dietary intakes

At the baseline survey, a validated quantitative FFQ was used to assess dietary intake; the questionnaire was administered by trained staff using standard container (standard bowl or cup, different types of foods have been pre-measured by the standard containers to give reference levels). The FFQ included thirteen major food groups according to the Chinese Dietary Guidelines and the eating habits of Southwestern Chinese. For each food group, the participants were asked to report the quantity (average number of grams per meal) and frequency (four frequency categories in units ranging from times per day to times per year) of consumption during the past 12 months. Daily consumption of each food group was calculated by multiplying the daily consumption frequency by the average quantity per meal. In the case of dairy products, a person reported that he or she drunk milk two times per d and drank about 250 g every time; thus, his or her daily intake of dairy products is equal to two times multiplying by 250 g each time, which is equivalent to 500 g per d. The salt intake was used as a proxy for the Na intake, and the individual-level intake of salt was calculated according to the salt consumed at the household level per month. The total daily energy intake was estimated according to the China food exchange lists and the 2018 China food composition tables (standard edition)(17,18) . Detailed information about our dietary assessment tool has been reported previously(Reference Xiao, Qin and Lv19).

Assessment of dietary quality

Given that the DASH diet recommendations and original Mediterranean-style diet were developed based on the Western style diet; those recommendations cannot be directly used to assess the dietary quality in LEMR. In this study, we used the DASH-style diet and alternative Mediterranean-style diet to assess the dietary quality based on the local food patterns in LEMR.

Considering that the consumption of non-fat and low-fat dairy was extremely low in our study population, adherence to a DASH-style diet was assessed with a modified DASH score(Reference Chiu, Bergeron and Williams20,Reference Fung, Chiuve and McCullough21) in which non-fat and low-fat dairy products were replaced with full-fat dairy products. In addition, as the regular consumption of sweetened beverages in our study population was only 7·2 %, we excluded the food group component of sweetened beverages. Thus, the DASH-style diet is characterised by a high intake of fruits, vegetables, legumes, dairy products, and whole grains and a low intake of Na and red and processed meats. For each of the presumed healthy food group components of DASH, the maximum score (5) was assigned to those in the highest quintile, and the minimum score (1) was assigned to those in the lowest quintile, with intermediate values being assigned accordingly. However, for the presumed unhealthy foods, values were assigned in the opposite manner. Thus, the total DASH score ranged from 7 (minimal adherence to the DASH-style diet) to 35 (maximal adherence).

An alternative Mediterranean-style diet (aMED) score that reflects an adapted version of the traditional MED for the non-Greek population(Reference Trichopoulou, Costacou and Bamia22Reference Fung, McCullough and Newby24) was used to evaluate the degree of adherence to the Mediterranean-style diet. We eliminated the food group component of nuts because we did not collect information on nut consumption. Thus, this score included eight nutritional components of the Mediterranean-style diet, characterised by: a high intake of vegetables, legumes, fruits, cereals, fish and foods with a high ratio of unsaturated to saturated fats; a low intake of poultry, meat and meat products; and a regular but moderate intake of alcohol. For each of the eight food group components of aMED except alcohol consumption, we categorised the food group consumption into sex-specific quintiles and scored all participants from 1 to 5 according to their intake ranking. For alcohol consumption (g/d), we used sex-specific presumed cut-offs(Reference Shan, Li and Baden23). Thus, the total aMED score ranged from 8 (minimal adherence to the aMED) to 40 (maximal adherence).The detailed scoring criteria for the DASH-style diet and aMED are described in the supplemental material (see online supplementary material, Supplemental Table 1s & 2s).

Assessment of outcomes

Systolic BP (SBP) and diastolic BP (DBP) were measured three times with an Omron HEM-8711 BP monitor after 5 min of rest in a seated position; these measurements were conducted by trained staff members according to standardised protocols. If an unusual BP measurement was detected, a mercury sphygmomanometer was used to verify the unusual measurement. The mean of the three measurements was calculated for use in the analysis.

The levels of BP in this study were divided into three subgroups: normotension, prehypertension and hypertension. In accordance with the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (the JNC 7 report)(Reference Chobanian, Bakris and Black25), hypertension was defined as average SBP ≥ 140 mm Hg or DBP ≥ 90 mm Hg. Prehypertension was defined as 120 mm Hg ≤ SBP < 140 mm Hg or 80 mm Hg ≤ SBP < 90 mm Hg. Normotension was defined as 90 mm Hg ≤ SBP < 120 mm Hg and 60 mm Hg ≤ DBP < 80 mm Hg. Hypotension was defined as SBP < 90 mm Hg or DBP < 60 mm Hg. Considering that the hypotensive population was relatively small in our sample (n 281) and that the distribution of BP in the hypotensive group was negatively skewed, the hypotension group was merged with the normotension group in the final analysis.

Assessment of covariates

We obtained information on covariates from the baseline questionnaire, which included nine sections, that is, demographics and socio-economic status, smoking and indoor air pollution, alcohol consumption, tea and other beverage consumption, health status (quality of life, self-rated health status, personal and family disease history), physical activity, reproductive history (only for women), and mental health status (life events, sleep, psychological conditions and social support). To identify the potential confounders, we constructed a directed acyclic graph (DAG) under the protocol of ‘Evidence Synthesis for Constructing Directed Acyclic Graphs’ (ESC-DAGs), which combines evidence synthesis strategies and causal inference principles(Reference Ferguson, McCann and Katikireddi26). We then ran independent tests to continuously modify the proposed DAG until the implied conditional independences were achieved (see online supplementary material, Supplemental Text 1s). According to the causal diagram and back door criteria(Reference Pearl, Glymour and Jewell27), we adjusted the models for sex (male or female), age (years), urbanicity (urban or rural), ethnicity (Han, Tibetan, Yi, Miao, Bai, Bouyei, Dong), marital status (married/cohabiting or not), highest education attained (no formal school, primary school, middle or high school, college/university or higher), household income (< ¥12 000, ¥12000–19999, ¥20000–5999, ¥60000–99999, ¥100000–199999, > ¥200 000), profession (agriculture, manufacturing, service, unemployed or other), regular smoking (never, former and current), physical activity in metabolic equivalent of task (MET) and hours per d, total energy intake (quintiles), regular intake of sweetened beverages (never, former and current), regular intake of dietary supplements (yes or no), regular intake of spicy food (yes or no), regular intake of pepper foods (yes or no), BMI (< 24, 24–28, ≥ 28), insomnia symptoms (presence or absence), depression symptoms (presence or absence), anxiety symptoms (presence or absence), menopause status for women (premenopausal, perimenopausal and postmenopausal), and family history of hypertension (yes or no).

Statistical analysis

A descriptive analysis of the baseline characteristics of the overall study sample, as well as stratification by quintiles of DASH-style diet and aMED scores, was performed. Categorical variables are expressed as frequencies and proportions (%), and continuous variables are presented as the means and standard deviations with adjustment for age and sex by direct standardisation (using the entire study sample as the standard population). Continuous and categorical demographic variables across groups were compared using ANOVA and chi-square tests, respectively.

We used multivariate linear regression to estimate the separate associations between the dietary quality scores and BP (SBP and DBP) overall, as well as in normotensive, prehypertensive and hypertensive subgroups, after adjusting for the confounders identified by the DAG. Each of the dietary quality scores was categorised into quintiles for the entire study population, with the lowest fifth of dietary quality scores as the reference group. To test for linear trends, we assigned a median value to each quintile of diet scores, producing a single continuous variable used in the model. To evaluate the relative influence of each of the dietary components on BP in association with DASH-style diet and aMED, we subtracted one component at a time from the original score and estimated the BP coefficient of each diet score(Reference Trichopoulou, Bamia and Trichopoulos28). Owing to the built-in quality control in the tablet-based questionnaire and the stringent data audit, the proportion of missing data in this study is very low, and we set most of the missing values from unverifiable outliers to ‘NA’ after reviewing audio of the interviews. For missing values of food group intake, we performed multiple imputation (with five imputations) by chained equations(Reference van Buuren and Groothuis-Oudshoorn29).

In addition, we conducted stratified analysis among pre-defined strata of variables including sex, age, BMI, urbanicity, regular smoking and physical activity to examine potential effect modifiers. Heterogeneity among different strata was assessed with the I 2 statistic and the chi-square test (α = 0·1, I 2 > 60 % was considered significantly heterogeneous). To test the robustness of our findings, we also performed several sensitivity analyses. First, we included all participants in our cohort who reported having hypertension and using antihypertensive medication to examine the magnitude of potential reverse causality. Second, we used a more stringent exclusion criterion by excluding patients who reported pre-existing physician-diagnosed hypertension, diabetes, hyperlipidemia, CHD, stroke or cancer before the main analyses. Third, we ran a complete case analysis without multiple imputation of the ‘NA’ values of dietary intake. Finally, we used a spline to examine the potential non-linearity of the relationship between BP and diet scores (treated as a continuous variable).

All analyses were performed with R version 4.0.2 (R Project for Statistical Computing, Vienna, Austria). We followed the reporting guidelines of the Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) Statement for cross-sectional studies.

Results

Baseline characteristics

The final study sample included 81 433 participants. Overall, the mean age was 50·5 years (sd = 11·2), 60·1 % of participants were women, 64·1 % of participants lived in rural areas and 11·6 % of people had a university-level education or above. We ascertained 32 155 cases of normotension, 30 760 cases of prehypertension and 18 518 cases of hypertension. Table 1 showed the sex- and age-adjusted characteristics of the study participants at baseline in the overall sample and stratified by quintiles of DASH-style diet and aMED scores. Participants in the highest quintile of both diet scores were more likely to be younger and female and tended to have higher socio-economic status (education, urban residence and household income) and have lower total physical activity; they were less likely to report mental disorders but more likely to have a family history of hypertension.

Table 1 Age- and sex-standardised baseline characteristics in the CMEC study, according to quintiles of DASH-style diet score and aMED score

CMEC, China Multi-Ethnic Cohort; DASH, Dietary Approaches to Stop Hypertension; aMED, alternative Mediterranean-style diet; MET, metabolic equivalent of task; Q, quartile; SBP, systolic blood pressure; DBP, diastolic blood pressure.

* We aggregated various ethnic groups into three geographic regions due to their high similarity in diet and baseline characteristics.

Primary industry practitioners are defined as workers in the farming, forestry, animal husbandry and fishery industries. Secondary industry practitioners are defined as workers in processing and manufacturing industries. Tertiary industry practitioners are defined as workers in industries other than primary and secondary industries.

Dietary supplements refer to fish liver oil, vitamins and calcium tablets.

§ Previous regular sweetened beverage intake is defined as past consumption of sweetened beverages every week for more than half a year. Current regular sweetened beverage intake is defined as an average of at least 1–2 d of consumption per week in the past year.

Association between diet scores and blood pressure

Associations of DASH-style diet and aMED scores with SBP and DBP in the overall samples are shown in Fig. 1. Although both dietary indices had inverse linear associations with BP, DASH-style diet showed a stronger association with both SBP and DBP than aMED did (all P values for trend < 0·001). In a comparison between the highest and lowest quintiles of diet scores after adjustment for multiple potential confounding factors, the DASH-style diet score was associated with a 2·78-mm Hg reduction in SBP (95 % CI –3·15, –2·41) and an 1·06-mm Hg reduction in DBP (95 % CI –1·30, –0·82). Similarly, the aMED score was associated with a 1·43-mm Hg reduction in SBP (95 % CI –1·81, –1·05) and a 0·44-mm Hg reduction in DBP (95 % CI –0·68, –0·19). Our results also indicated that SBP had a stronger negative association with dietary quality than DBP had.

Fig. 1 Association between DASH-style diet and aMED scores and blood pressure in overall samples. DASH, Dietary Approaches to Stop Hypertension; aMED, alternative Mediterranean-style diet; SBP, systolic blood pressure; DBP, diastolic blood pressure; Q, quintile

Table 2 presents the associations of DASH-style diet and aMED scores with BP stratified by BP level. With the lowest quintile as a reference, the highest quintile of both DASH-style diet and aMED scores showed a stronger association with SBP in the hypertension subgroup than in either of the other BP subgroups (β DASH = –2·24, 95 % CI –2·89, –1·58; β aMED = –1·09, 95 % CI –1·75, –0·43). No such association was observed between either diet score or DBP. Our results also indicated that there was a stronger association between the highest quintile of DASH-style diet and SBP than that of aMED in all subgroups. However, some of these associations in other quantiles instead of Q5 were not statistically significant, it might be due to the weak association and lack of power. Although the DASH-style diet and aMED have some food group components in common, adherence to DASH-style diet consistently showed a larger effect on BP than adherence to aMED in the overall sample as well as in subgroups.

Table 2 Association of the DASH-style diet and aMED scores with blood pressure in subgroups of blood pressure level*

DASH, Dietary Approaches to Stop Hypertension; SBP, systolic blood pressure; DBP, diastolic blood pressure; aMED, alternative Mediterranean-style diet.

* Multivariate linear regression with blood pressure as a dependent variable and quintile of the dietary quality score as an independent variable was used. Adjusted for sex, age, urbanicity, ethnicity, marital status, highest education attained, household income, profession, regular smoking, physical activity, BMI, total energy intake, regular intake of sweetened beverages, regular intake of dietary supplements, regular intake of spicy food, regular intake of pepper foods, insomnia symptoms, depression symptoms, anxiety symptoms, menopause status for women and family history of hypertension.

Tests for linear trend based on variable assigned median value for each quintile.

The discrepant results between DASH-style diet and aMED were confirmed by food group analyses (see online supplementary material, Supplemental Table 3s & 4s). Among the discrepant food group components, the dairy product component, included in DASH-style diet but not in aMED, accounted for a majority of the beneficial effects of DASH-style diet on BP (33·63 % for SBP and 33·97 % for DBP); in contrast, the MUFA:SFA ratio, included in aMED but not in DASH-style diet, showed harmful effects on BP (–24·00 % for SBP and –63·38 % for DBP).

Stratified and sensitivity analyses

For simplicity, stratified analyses focused only on the association between dietary quality scores and BP in the overall sample. In analyses stratified by potential effect modifiers (Fig. 2 and 3), the negative associations between dietary quality scores and BP were consistent in most strata except for urbanicity. Specifically, the negative associations between diet scores and BP were greater in the urban group than in the rural group.

Fig. 2 Association between DASH-style diet and blood pressure stratified by sex, age, smoking, physical activity, BMI, region and ethnic. DASH, Dietary Approaches to Stop Hypertension; SBP, systolic blood pressure; DBP, diastolic blood pressure

Fig. 3 Association between aMED and blood pressure stratified by sex, age, smoking, physical activity, BMI, region and ethnic. aMED, alternative Mediterranean-style diet; SBP, systolic blood pressure; DBP, diastolic blood pressure

In the sensitivity analysis (see online supplementary material, Supplemental Figure 3s6s), the negative associations between dietary quality and BP were generally robust. The associations remained similar when we changed our inclusion and exclusion criteria: (a) including participants who reported physician-diagnosed hypertension and the use of antihypertensive medication and (b) further excluding participants who reported being previously diagnosed with hypertension, diabetes, hyperlipidemia, CHD, stroke or cancer by a physician). In addition, the associations between dietary quality and BP results were unaffected when we ran a complete case analysis instead of performing multiple imputations. Finally, the general additive models developed using a spline also showed a linear relationship between BP and diet scores (treated as a continuous variable), which was consistent with the trend presented in Fig. 1.

Discussion

In this large population study performed in a less-developed area in China, our results showed that higher adherence to DASH-style diet and aMED was associated with lower SBP and DBP. The antihypertensive effect of the DASH score was stronger than that of the aMED score. We also observed that the beneficial effect of healthy diet on SBP was greater in the hypertension subgroup than in either of the other BP subgroups.

Our results are generally consistent with previous findings showing that DASH and Mediterranean scores are negatively associated with BP. A longitudinal analysis in the SU.VI.MAX cohort in France found that DASH scores were significantly associated with a reduced SBP and DBP at baseline and a reduced BP increase after a 5-year follow-up(Reference Dauchet, Kesse-Guyot and Czernichow30). The EPIC study, using data from Greek participants, found that the MED score had significant negative associations with both SBP and DBP(Reference Psaltopoulou, Naska and Orfanos31). Although our results suggest a stronger effect on BP than previous cross-sectional studies(Reference Dauchet, Kesse-Guyot and Czernichow30,Reference Lelong, Blacher and Menai32,Reference Bendinelli, Masala and Bruno33) , the beneficial effect is still modest from an individual perspective. However, a relatively small reduction in BP, if applied to an entire population, could have an enormous beneficial impact on public health(Reference Krauss, Eckel and Howard34). In line with other studies(Reference Gay, Rao and Vaccarino12,Reference Saneei, Salehi-Abargouei and Esmaillzadeh35) , our study also demonstrated that adherence to DASH-style diet and aMED is associated with a lower SBP within the usual range of BP, with a larger degree in the hypertension group than in the normotension or prehypertension group. The especially pronounced association between dietary quality and BP in the hypertension group may help facilitate the formulation of guidelines in less-developed regions to recommend dietary modifications, especially in individuals with hypertension.

In this study, we found that the DASH-style diet showed a larger protective effect on BP than aMED, as has been reported by an umbrella review and a meta-analysis(Reference Gay, Rao and Vaccarino12,Reference Sukhato, Akksilp and Dellow13) . Differences in associations between diet scores and BP may be attributable to differences in the food and nutrient components of each index. The DASH-style diet score awards points to diets high in dairy products and low in Na intake, whereas the aMED score awards points to diets with a high ratio of monounsaturated to saturated fat and high fish intake. Our investigations of the relative contribution of the individual components of diet indicated that total dairy products accounted for a large proportion of the beneficial effect of the DASH-style diet. Although findings from the original DASH diet have revealed the benefits of low-fat dairy foods combined with a diet high in fruits and vegetables on BP(Reference Svetkey, Simons-Morton and Vollmer36), a meta-analysis showed that total dairy products were inversely associated with the risk of hypertension or elevated BP(Reference Soedamah-Muthu, Verberne and Ding37). Considering that low-fat dairy accounts for a relatively small proportion of the total consumption of dairy products in most low- and middle-income countries such as China compared with high-income countries(Reference Dehghan, Mente and Rangarajan38), our results imply that the modified DASH diet, which includes total dairy products rather than low-fat dairy products only, may also produce strong protective effects on BP in less-developed regions in China. Furthermore, as one of the typical characteristics of the aMED, a high MUFA:SFA ratio failed to show significant beneficial effects on BP in the food group analysis. The main contributor to the MUFA:SFA ratio in Mediterranean countries is olive oil, which has high oleic acid and antioxidant polyphenol content(Reference Trichopoulou, Costacou and Bamia22,Reference Massaro, Scoditti and Carluccio39) . However, owing to the inaccessibility of high-quality sources of MUFA (such as olive oil or marine fish) in Southwestern China, a high MUFA:SFA ratio in our sample could only reflect a high intake of vegetable oils, possibly accounting for the moderate effects of aMED on BP. In conclusion, although the intake of DASH components in our study was different from the intake of those foods in Western developed countries(Reference Fung, Chiuve and McCullough21), adherence to the DASH-style diet still demonstrated a significant beneficial effect on BP in our study. Our results imply that DASH-style diet is superior to aMED as dietary guidance for reducing BP in less-developed regions. Other studies have also reported that healthy diet patterns are more strongly associated with SBP than with DBP(Reference Ndanuko, Tapsell and Charlton11,Reference Gay, Rao and Vaccarino12) . Recent studies showed a declining trend in the relative importance of DBP with age, with this variable being important predominantly in people under 45 years of age(Reference Kannel, Gordon and Schwartz40), whereas a corresponding increase in the importance of systolic pressure with increasing age. In addition, the Framingham Study revealed that SBP is a better predictor of complications and death than DBP(Reference Kannel, Gordon and Schwartz40). The mean age of our study population was 50·5 years, and more than half of the participants were elderly. Therefore, although there were some null associations between the diet scores and DBP in the BP subgroups, our findings indicated that adherence to DASH-style diet and aMED was associated with a significantly reduced SBP, which suggested that the adoption of healthy diet would be a useful measure for the control of BP in populations with suboptimal BP.

To our knowledge, this is the first large-scale epidemiological study to examine the association of adherence to DASH-style diet and aMED with specific BP values (SBP and DBP) in the general population in LEMR, whereas numerous studies have focused on populations with hypertension or elevated BP in developed countries. In addition, the selection of potential confounders was guided by the protocol of ESC-DAGs, which are under a framework of causal inference. Finally, the quality of the dietary data is guaranteed by the validated FFQ, stringent data audit and audio reviews.

Our study has several limitations. First, for feasibility, the FFQ used to assess food intake only consisted of thirteen food groups, which may not precisely capture the detailed dietary information of our participants. However, considering that many participants from LEMR speak different local languages and consume distinct foods (many foods are not included in any existing food database), some are even illiterate, a food group-based and simplified food questionnaire may be the only option that can ensure the efficiency of communication, the cooperation of participants and the comparability among various regions. Second, given the food group-based questionnaire and the cultural background and dietary habits of populations, we used the absolute weight in gram to measure the intakes of thirteen crude food groups rather than serving size, which may fail to consider the variation of weight of different foods for one serving equivalent. Third, we did not perform measurement error correction in this analysis, as the overwhelming majority of current statistical approaches were suitable only for single-food items or nutrients(Reference Bennett, Landry and Little41). Forth, this study is a cross-sectional design using baseline data and does not allow the establishment of causal associations. However, we excluded participants with self-reported hypertension and use of antihypertensive medication to avoid the potential reverse causality that could be introduced by changes in habitual diet in response to the diagnosis of hypertension. In addition, we used a causal diagram and back door criteria to systematically control for confounders. Fifth, although we used an explicit way to explore the relative contribution of each component in these index, the estimation process would become very unstable (a subtle change in the effect could even operate in different directions) when the denominator (the overall effect) was close to null. This phenomenon is more apparent in the relative contribution of food component on aMED than DASH-style diet. So we recommended that the results should be interpreted cautiously when the overall association was weak. Last, all participants in this study were from China; therefore, it may not be possible to extrapolate our results to other LEMR. Future studies are needed to examine this association in other racial and national groups.

Conclusions

In conclusion, our findings provide support for the recommendations of clinical guidelines on dietary strategy, showing that adherence to healthy diet such as the DASH-style diet and aMED is associated with lower BP in LEMR, especially among people with hypertension. Importantly, the DASH-style diet may be a more appropriate recommendation than aMED for controlling BP. This is true for patients who are in the hypertensive range as well as the prehypertensive and normotensive ranges. Prospective observational studies or clinical trials are needed to further investigate how the degree of adherence to the DASH-style diet and aMED can control BP in people in LEMR.

Acknowledgements

Acknowledgements: This study was supported by the National Key Research and Development Program of China (Grant No. 2017YFC0907302). We are grateful to all team members and participants for their sustained commitment to the CMEC. We extraordinarily appreciate Prof. Xiaosong Li at Sichuan University for his leadership and fundamental contribution to the establishment of the CMEC. As the former principal investigator of the CMEC study, Prof. Li passed away in 2019 and will remain in our mind forever. Financial support: The CMEC study was funded by the National Key Research and Development Program of China (Grant No. 2017YFC0907302). XX was supported by the National Natural Science Foundation of China (Grant No. 81903415), the Key R&D Project of Sichuan Province Science and Technology Support Program (Grant No. 2020YFS0215) and CNS-ZD Tizhi and Health Fund (Grant No. CNS-ZD2020–149). XZ was supported by the National Natural Science Foundation of China (Grant No. 81773548, 81973151) and Key R&D Project of Sichuan Province Science and Technology Support Program (Grant No. 2020JDJQ0014). Authorship: S.D., X.X. and C.X. designed the study. S.D., X.X., D.T. and X.W. analysed data. S.D., X.X., C.X., Y.J., Z.Q. and J.M. drafted the manuscript. S.D., X.X., H.Z., P.Z., Q.N., D.Q. and X.Z. interpreted the results, critically reviewed and edited the manuscript. A critically revised the manuscript. All gave final approval and agree to be accountable for all aspects of work ensuring integrity and accuracy. Ethics of human subject participation: This study was conducted according to the guidelines laid down in the Declaration of Helsinki, and all procedures involving research study participants were approved by the Sichuan University Medical Ethical Review Board (K2016038). All of the participants provided written informed consent prior to data collection.

Conflict of interest:

The authors declare that they have no competing interests.

Supplementary material

For supplementary material/s referred to in this article, please visit https://doi.org/10.1017/S1368980022000106

Footnotes

Suyao Dai and Xiong Xiao are joint first authorship.

Xing Zhao, Deji Quzong and Qucuo Nima are joint corresponding authors.

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Figure 0

Table 1 Age- and sex-standardised baseline characteristics in the CMEC study, according to quintiles of DASH-style diet score and aMED score

Figure 1

Fig. 1 Association between DASH-style diet and aMED scores and blood pressure in overall samples. DASH, Dietary Approaches to Stop Hypertension; aMED, alternative Mediterranean-style diet; SBP, systolic blood pressure; DBP, diastolic blood pressure; Q, quintile

Figure 2

Table 2 Association of the DASH-style diet and aMED scores with blood pressure in subgroups of blood pressure level*

Figure 3

Fig. 2 Association between DASH-style diet and blood pressure stratified by sex, age, smoking, physical activity, BMI, region and ethnic. DASH, Dietary Approaches to Stop Hypertension; SBP, systolic blood pressure; DBP, diastolic blood pressure

Figure 4

Fig. 3 Association between aMED and blood pressure stratified by sex, age, smoking, physical activity, BMI, region and ethnic. aMED, alternative Mediterranean-style diet; SBP, systolic blood pressure; DBP, diastolic blood pressure

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