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Population promotion of informal self-help strategies for early intervention against depression and anxiety

  • ANTHONY F. JORM (a1) and KATHLEEN M. GRIFFITHS (a2)

Abstract

Much of the burden of depression and anxiety in the population is attributable to subclinical symptoms. Broadening formal health-care systems to treat subclinical depression and anxiety is not the answer to reducing this burden, because health-care systems lack the resources even to provide optimal care to clinical cases. The solution proposed is the population-wide dissemination of informal self-help strategies that have evidence for effectiveness. These are highly acceptable to the public, easily applied, inexpensive and may avert the development of many clinical cases.

Copyright

Corresponding author

ORYGEN Research Centre, University of Melbourne, Locked Bag 10, Parkville, Vic 3052, Australia. (Email: ajorm@unimelb.edu.au)

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