Skip to main content Accessibility help
×
Hostname: page-component-8448b6f56d-sxzjt Total loading time: 0 Render date: 2024-04-25T00:05:54.762Z Has data issue: false hasContentIssue false

Chapter 10 - Cognitive and Emotional Flexibility

Published online by Cambridge University Press:  20 April 2018

Steven M. Southwick
Affiliation:
Yale University School of Medicine
Dennis S. Charney
Affiliation:
Mount Sinai School of Medicine, New York
Get access

Summary

Image of the first page of this content. For PDF version, please use the ‘Save PDF’ preceeding this image.'
Type
Chapter
Information
Resilience
The Science of Mastering Life's Greatest Challenges
, pp. 226 - 250
Publisher: Cambridge University Press
Print publication year: 2018

Access options

Get access to the full version of this content by using one of the access options below. (Log in options will check for institutional or personal access. Content may require purchase if you do not have access.)

References

Alcoholics Anonymous (1976). Alcoholics Anonymous Big Book. New York, NY: Alcoholics Anonymous World Service.Google Scholar
American Psychological Association (2008). Acceptance and commitment therapy (abstract). Systems of Psychotherapy Video Series. Accessed July 8, 2010 at www.apa.org/pubs/videos/4310860.aspxGoogle Scholar
Anderson, N. B. & Anderson, P. E. (2003). Emotional Longevity: What Really Determines How Long You Live. New York, NY: Viking Press.Google Scholar
Barrett, L. F. & Gross, J. J. (2001). Emotional intelligence: A process model of emotion representation and regulation. In Mayne, T. J. & Bonanno, G. A. (eds.), Emotions: Current Issues and Future Directions, pp. 286311. New York, NY: Guilford Press.Google Scholar
Boelen, P. A., Lenferink, L. I. M., Boelen, P. A. & Lenferink, L. I. M. (2017). Experiential acceptance and trait-mindfulness as predictors of analogue post-traumatic stress. Psychology and Psychotherapy: Theory, Research and Practice, July 14. DOI:10.1111/papt.12138 [Epub ahead of print]Google ScholarPubMed
Bonanno, G. A., Papa, A., O’Neill, K., Westphal, M. & Coifman, K. (2001). The importance of being flexible: The ability to both enhance and suppress emotional expression predicts long-term adjustment. Psychological Science, 15(7), 482487. Available at https://www.psychologicalscience.org/pdf/ps/bonanno.pdfCrossRefGoogle Scholar
Bonnano, G. A. & Burton, C. L. (2013). Regulatory flexibility: An individual differences perspective on coping and emotion regulation. Perspectives on Psychological Science, 8(6), 591612.CrossRefGoogle Scholar
Campbell, D., Campbell, K. & Ness, J. W (2008). Resilience through leadership. In Lukey, B. J. & Tepe, V. (eds.), Biobehavioral Resilience to Stress. New York, NY: Taylor & Francis.Google Scholar
Carver, C. S. (1993). How coping mediates the effect of optimism on distress: a study of women with early stage breast cancer. Journal of Personality and Social Psychology, 65, 375390.CrossRefGoogle ScholarPubMed
Casier, A., Goubert, L., Theunis, M. et al. (2011). Acceptance and well-being in adolescents and young adults with cystic fibrosis: A prospective study. Journal of Pediatric Psychology, 36(4), 476487.CrossRefGoogle Scholar
Cheng, C., Hui, W. & Lam, S. (1999). Coping style of individuals with functional dyspepsia. Psychosomatic Medicine, 61, 789795.CrossRefGoogle ScholarPubMed
Comte-Sponville, A. (1996). A Small Treatise on the Great Virtues: The Uses of Philosophy in Everyday Life. New York, NY: Henry Holt & Company.Google Scholar
Cousins, N. (2001). Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration, 2nd edn. New York, NY: W. W. Norton.Google Scholar
Coutu, D. (2002). How resilience works. Harvard Business Review, May, 4655.Google ScholarPubMed
Culver, J. L., Arena, P. L., Antoni, M. H. & Carver, C. S. (2002). Coping and distress among women under treatment for early stage breast cancer: Comparing African Americans, Hispanics and non-Hispanic whites. Psychooncology, 11, 495504.CrossRefGoogle ScholarPubMed
Cutler, Z. (2014, November 6). Failure is the seed of growth and success. Entrepreneur. Retrieved from https://www.entrepreneur.com/article/239360#Google Scholar
Dore, B. P., Boccagno, C., Burr, D. et al. (2017). Finding positive meaning in negative experiences engages ventral striatal and ventromedial prefrontal regions associated with reward valuation. Journal of Cognitive Neuroscience, 29(2), 235244.CrossRefGoogle ScholarPubMed
Duckworth, A. L., Peterson, C., Matthews, M. D. & Kelly, D. R. (2007). Grit: Perseverance and passion for long-term goals. Journal of Personality and Social Psychology, 92(6), 10871101.CrossRefGoogle ScholarPubMed
Etkin, A., Bücher, C. & Gross, J. J. (2015). The neural bases of emotion regulation. Nature Reviews Neuroscience, 16, 693700.CrossRefGoogle ScholarPubMed
Finkel, N. J. (1974). Strens and traumas: An attempt at categorization. American Journal of Community Psychology, 2(3), 265273.CrossRefGoogle ScholarPubMed
Frankl, V. E. (1963). Man’s Search for Meaning: An Introduction to Logotherapy. A newly revised and enlarged edn of From Death-Camp to Existentialism. Translated by Lasch, Ilse. Preface by Allport, Gordon W.. Boston, MA: Beacon Press.Google Scholar
Gerber, P. J. & Ginsberg, R. J. (1990). Identifying Alterable Patterns of Success in Highly Successful Adults with Learning Disabilities. Washington, DC: United States Department of Education Office of Special Education and Rehabilitative Services. Accessed January 15, 2010 at www.eric.ed.gov/ERICDocs/data/ericdocs2sql/content_storage_01/0000019b/80/23/d2/bf.pdfGoogle Scholar
Gildea, T. (2009). Wounded vet takes pain of war to comedy club. Texas Public Radio, December 26. Accessed January 15, 2010 at www.npr.org/templates/story/storyphp?storyId=121767614Google Scholar
Goel, V. & Dolan, R. J. (2001). The functional anatomy of humor: Segregating cognitive and affective components. Nature Neuroscience, 4, 237238.CrossRefGoogle ScholarPubMed
Hendin, H. & Haas, A.P. (1984). Wounds of War: The Psychological Aftermath of Combat in Vietnam. New York, NY: Basic Books.Google Scholar
Huston, S. A., Blount, R. L., Heidesch, T. & Southwood, R. (2016). Resilience, emotion processing and emotion expression among youth with type 1 diabetes. Pediatric Diabetes, 17(8), 623631.CrossRefGoogle ScholarPubMed
Isaacs, K., Tsai, J., Harpaz-Rotem, I. et al. (2017). Psychological resilience in U.S. military veterans: A 2-year, nationally representative prospective cohort study. Journal of Psychiatric Research, 84, 301309.CrossRefGoogle ScholarPubMed
Iidaka, T. (2017). Humor appreciation involves parametric and synchronized activity in the medial prefrontal cortex and hippocampus. Cerebral Cortex, 27(12), 53795391.Google ScholarPubMed
Janoff-Bulman, R. (1992). Shattered Assumptions: Towards a New Psychology of Trauma. New York, NY: The Free Press.Google Scholar
John, O. P. & Gross, J. J. (2004). Healthy and unhealthy emotion regulation: Personality processes, individual differences, and life span development. Journal of Personality, 72(6), 13011333.CrossRefGoogle ScholarPubMed
Kazak, A. E., Simms, S., Barakat, L. et al. (1999). Surviving cancer competently intervention program (SCCIP): A cognitive-behavioral and family therapy intervention for adolescent survivors of childhood cancer and their families. Family Process, 38(2), 175191.CrossRefGoogle ScholarPubMed
Koerner, P. (2010). Innovation – There’s got to be a better way. [eZine article] Accessed July 2, 2010 at http://ezinearticles.com/?Innovation--Theres-Got-to-Be-a-Better-Way &id=1384677. Note: Pete Koerner is the author of The Belief Formula: The Secret to Unlocking the Power of Prayer (2007) (St. Marys, GA: Bell Rock Press).Google Scholar
Kuehl, K., Kuehl, J. & Tefertiller, C. (2005). Mental Toughness: A Champion’s State of Mind. Chicago, IL: Ivan R. Dee.Google Scholar
Ledford, T. (2008). Nonprofit helps wounded vet start over: Home for a hero. OperationHomeFrontOnline, August 4. Accessed January 15, 2010 at www.homefrontonline.com/article.asp?articleid=1296Google Scholar
Lindsay, E. K. & Creswell, J. D. (2016). Mechanisms of mindfulness training: Monitor and acceptance theory (MAT). Clinical Psychology Review, 51, 4859.CrossRefGoogle ScholarPubMed
Loehr, J. (1993). Toughness Training for Life. New York, NY: Dutton.Google Scholar
Maddi, S. R. & Khoshaba, D. M. (2005). Resilience at Work: How to Succeed No Matter What Life Throws at You. New York, NY: AMACOM, a division of the American Management Association.Google Scholar
Manne, S., DuHamel, K., Nereo, N. et al. (2002). Predictors of PTSD in mothers of children undergoing bone marrow transplantation: The role of cognitive and social processes. Journal of Pediatric Psychology, 27(7), 607617.CrossRefGoogle ScholarPubMed
Martin, R. (2003). Sense of humor. In Lopez, S. J. & Snyder, C. R. (eds.) Positive Psychological Assessment: A Handbook of Models and Measures, pp. 313326. Washington, DC: American Psychological Association.CrossRefGoogle Scholar
Martin, R. E. & Ochsner, K. N. (2016). The neuroscience of emotion regulation development: Implications for education. Current Opinions in Behavioral Science, 10, 142148.CrossRefGoogle ScholarPubMed
McRae, K., Hughes, B., Chopra, S. et al. (2010). The neural bases of distraction and reappraisal. Journal of Cognitive Neuroscience, 22(2), 248262.CrossRefGoogle ScholarPubMed
Millstein, R. A., Celano, C. M., Beale, E. E. et al. (2016). The effects of optimism and gratitude on adherence, functioning and mental health following an acute coronary syndrome. General Hospital Psychiatry, 43, 1722.CrossRefGoogle ScholarPubMed
Mobbs, D., Greicius, M. D., Abdel-Azim, E. & Menon, V. (2003). Humor modulates the mesolimbic reward centers. Neuron, 40, 10411048.CrossRefGoogle ScholarPubMed
Moran, J. M., Wig, G. S., Adams, R. B. Jr., Janata, P. & Kelley, W. M. (2004). Neural correlates of humor detection and appreciation. Neuroimage, 21, 10551060.Google Scholar
Ochsner, K. N., Bunge, S. A., Gross, J. J. & Gabrieli, J. D. E. (2002). Rethinking feelings: An fMRI study of the cognitive regulation of emotion. Journal of Cognitive Neuroscience, 14, 12151229.CrossRefGoogle ScholarPubMed
Ochsner, K. N., Ray, R. R., Hughes, B. et al. (2009). Bottom-up and top-down processes in emotion generation: Common and distinct neural mechanisms. Psychological Science, 20(11), 13221331.Google Scholar
Ochsner, K. N., Silvers, J. A. & Buhle, J. T. (2012). Functional imaging studies of emotion regulation: a synthetic review and evolving model of the cognitive control of emotion. Annals of the New York Academy of Sciences, 1251, E1–E24.CrossRefGoogle ScholarPubMed
Orsillo, S. M., Roemer, L. & Holowka, D. (2005). Acceptance-based behavioral therapies for for anxiety: Using acceptance and mindfulness to enhance traditional cognitive-behavioral approaches. In Orsillo, S. M. & Roemer, L. (eds.), Acceptance-and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment. New York, NY: Springer.CrossRefGoogle Scholar
Ortiz, D. (2001). The survivor’s perspective: Voices from the center. In Gerrity, E., Keane, T. M. & Tuma, F. (eds.), The Mental Health Consequences of Torture. New York, NY: Kluwer Academic/Plenum Publishers.Google Scholar
Park, C., Cohen, L. & Murch, R. (1996). Assessment and prediction of stress-related growth. Journal of Personality, 64, 71105.Google Scholar
Reeck, C., Ames, D. R. & Ochsner, K. N. (2016). The social regulation of emotion: An integrative, cross-disciplinary model. Trends in Cognitive Sciences, 20(1), 4763.Google Scholar
Seligman, M. & Peterson, C. (2004). Character Strengths and Virtues: A Handbook and Classification. Washington, DC/New York, NY: American Psychological Association/Oxford University Press.Google Scholar
Sherman, N. (2007). Stoic Warriors: The Ancient Philosophy Behind the Military Mind. New York, NY: Oxford University Press.Google Scholar
Shibata, M., Terasawa, Y., Ito, Y. et al. (2017). Time course and localization of brain activity in humor comprehension: An ERP/sLORETA study. Brain Research, 1657, 215222.CrossRefGoogle ScholarPubMed
Siebert, A. (1996). The Survivor Personality. New York, NY: Pedigree Books.Google Scholar
Silver, R. C., Holman, E. A., Mclntosh, D. N., Poulin, M. & Gil-Rivas, V. (2002). Nationwide longitudinal study of psychological responses to September 11. Journal of the American Medical Association, 288, 12351244.CrossRefGoogle ScholarPubMed
Sirois, F. M. & Hirsch, J. K. (2017). A longitudinal study of the profiles of psychological thriving, resilience, and loss in people with inflammatory bowel disease. British Journal of Health Psychology, 22(4), 920939.CrossRefGoogle ScholarPubMed
Smith, N. B., Mota, N., Tsai, J. et al. (2016). Nature and determinants of suicidal ideation among U.S. veterans: Results from the national health and resilience in veterans study. Journal of Affective Disorders, 197, 6673.CrossRefGoogle ScholarPubMed
Stockdale, J. B. (1984). A Vietnam Experience. Stanford, CA: The Hoover Institution.Google Scholar
Sullenberger, C. B. III, with Zaslow, J. (2009). Highest Duty: My Search For What Really Matters. New York, NY: HarperCollins.Google Scholar
Tedeschi, R. G., Park, C. L. & Calhoun, L. G. (eds.) (1998). Posttraumatic Growth: Positive Changes in the Aftermath of Crisis. Mahwah, NJ: Lawrence Erlbaum Associates.CrossRefGoogle Scholar
Thompson, R. W., Arnkoff, D. B. & Glass, C. R. (2011). Conceptualizing mindfulness and acceptance as components of psychological resilience to trauma. Trauma Violence Abuse, 12(4), 220235.CrossRefGoogle ScholarPubMed
Tough, P. (2011). What if the secret to success is failure? New York Times Magazine, September 14. Retrieved from www.nytimes.com/2011/09/18/magazine/what-if-the-secret-to-success-is-failure.htmlGoogle Scholar
Troy, A. S. & Mauss, I. B. (2011). Resilience in the face of stress: Emotion regulation as a protective factor. In Southwick, S. M., Litz, B. T. & Charney, D. et al. (eds.) Resilience and Mental Health: Challenges across the Lifespan, pp. 3044. Cambridge, UK: Cambridge University Press.Google Scholar
Tsai, J., Tsai, J., Sippel, L. M. et al. (2016). Longitudinal course of posttraumatic growth among U.S. military veterans: Results from the national health and resilience in veterans study. Depression and Anxiety, 33, 1, 918.CrossRefGoogle ScholarPubMed
Whealin, J.M., Ruzek, J.I. & Southwick, S. (2008). Cognitive behavioral theory and preparation for professionals at risk for trauma exposure. Trauma, Violence, and Abuse, 9, 100113.CrossRefGoogle ScholarPubMed
White, J. (2008). I Will Not Be Broken: Five Steps to Overcoming a Life Crisis. New York, NY: St. Martin’s Press.Google Scholar
Woidneck, M. R., Morrison, K. L. & Twohig, M. P. (2014). Acceptance and commitment therapy for the treatment of posttraumatic stress among adolescents. Behavior Modification, 38(4), 451476.CrossRefGoogle ScholarPubMed
Zauszniewski, J. A., Bekhet, A. K. & Suresky, M. J. (2015). Indicators of resilience in family members of adults with serious mental illness. Psychiatric Clinics of North America, 38(1), 131146.Google Scholar

Save book to Kindle

To save this book to your Kindle, first ensure coreplatform@cambridge.org is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.

Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.

Find out more about the Kindle Personal Document Service.

Available formats
×

Save book to Dropbox

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.

Available formats
×

Save book to Google Drive

To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.

Available formats
×